Why Coaching MattersAs humans we think we want life to be comfortable and happy 100% of the time (okay, at least 85%). Surprisingly it’s this very thought...
Tasks vs Ego"It is empowering to take responsibility for those things that we can do something about," so says coach and sports psychologist Dr....
"The Space"I love learning the same concept from different perspectives. As I’m working on both coaching and a master’s degree, I appreciate the...
How to be Happy and Relaxed on ChristmasIn 21 days it will be Christmas. Did it suddenly sneak up on you? How is it December 4th already? Was this the year that you were...